Explore our range of sports and wellness programs designed to promote youth development and community integration. From outdoor sports to yoga sessions, we offer a variety of activities for all ages.

Outdoor Sports Programme

Our outdoor sports programme offers a great way to stay active and enjoy the outdoors while engaging in fun activities.

  • Fun and challenging exercises
  • Fresh air and natural surroundings
  • Promotes physical well-being

Indoor Sports Programme

Join our indoor sports programme for a range of activities including badminton, table tennis, and climbing. Stay active and build your skills in a comfortable and controlled environment.

Join our indoor sports programme to build your skills and stay fit in a comfortable and controlled environment.

  • Variety of indoor activities
  • Comfortable and controlled environment
  • Skill-building opportunities

Yoga and Health Awareness Sessions

Experience the benefits of yoga and health awareness sessions with our certified instructors. Improve your flexibility, strength, and mental well-being through guided exercises and mindfulness practices.

Experience the benefits of yoga and health awareness sessions with our certified instructors, improving your overall well-being.

  • Certified yoga instructors
  • Improves flexibility and strength
  • Enhances mental well-being

“I have been a part of Y&C Aspire's sports and wellness programs for months now, and I can already see a positive change in my health and fitness levels. Highly recommend!”

S. Nahar

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