Explore our range of sports and wellness programs designed to promote youth development and community integration. From outdoor sports to yoga sessions, we offer a variety of activities for all ages.

Outdoor Sports Programme
Our outdoor sports programme offers a great way to stay active and enjoy the outdoors while engaging in fun activities.
- Fun and challenging exercises
- Fresh air and natural surroundings
- Promotes physical well-being

Indoor Sports Programme
Join our indoor sports programme for a range of activities including badminton, table tennis, and climbing. Stay active and build your skills in a comfortable and controlled environment.
Join our indoor sports programme to build your skills and stay fit in a comfortable and controlled environment.
- Variety of indoor activities
- Comfortable and controlled environment
- Skill-building opportunities

Yoga and Health Awareness Sessions
Experience the benefits of yoga and health awareness sessions with our certified instructors. Improve your flexibility, strength, and mental well-being through guided exercises and mindfulness practices.
Experience the benefits of yoga and health awareness sessions with our certified instructors, improving your overall well-being.
- Certified yoga instructors
- Improves flexibility and strength
- Enhances mental well-being
“I have been a part of Y&C Aspire's sports and wellness programs for months now, and I can already see a positive change in my health and fitness levels. Highly recommend!”
S. Nahar
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